Colworth Str1ders


Running Time Trial – 3 March 2015

PosNameTimeExpectedDifferenceImprovementPace (min/mile)PointsComments
1David Sheffield25:1325:42-00:291.90%06:40.26
2David Cox25:2525:35-00:100.67%06:43.45
3Todd Gouin25:3924:20+01:19-5.39%06:47.12
4 Giles Rigarlsford *28:3028:05+00:26-1.52%07:32.54
5Richard Beard29:1528:01+01:14-4.38%07:44.33
6Moira Ledbetter30:1031:02-00:522.81%07:58.88
7Matthew Elliott-Sands34:0835:48-01:404.67%09:01.810
* Runner sent off at time different to handicap. Times adjusted to represent result as it would have been had the correct time been used.

Nice conditions, bright and sunny although a cold wind.

Well done to all the runners, particularly Matthew who wins the Winter Series with a perfect score of 60 points from 6 races. It will soon start to get harder to improve.


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